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One of my favorite questions to clients and seminar participants is “Are you getting paid what you’re worth?” The answers and the looks I get are interesting! A good percentage of people tell me they are worth more than what shows up in their paycheck. How about you? Ask yourself yourself this question and see […]
We’ve all heard the term “self-sabotage.” Therapists and coaches use it a lot when they’re talking about someones “self-defeating” behavior. Take procrastination for example. I know someone who finished all his college requirements except for one writing assignment. Ten years later and he still hasn’t finished his assignment. Let’s call this person “Bob.” How do […]
Stress is an integral part of life and how we respond to it will either fuel your success and well-being or pile on even more stress. Here are three tips to leveraging stress and making it work for you: * Understand the true nature of “Stress.” Stress is actually necessary for performing at your best. […]
Happiness and feeling good is more a state of mind than it is a state of circumstances. And yes, I know it’s easier to make such a statement than it is to pull it off. Sometimes it’s even easier to believe that how we feel at any given moment is directly dependent on the nature […]
A reader of my blog post for http://womenworking.com/blog (I’m the guest career coach for January) asked me what advice I had for those struggling to get a better job or for recent college graduates who haven’t secured a job in their field. Here is my response: MelissaAnne, thanks for sharing what’s been going on with […]
