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When it comes to happiness (and I’m using the word in a general sense) we have to think about self-confidence. Think about someone you know who is happy…aren’t they also confident? For instance, if someone is happy in their job, I bet they have confidence in their craft, whatever it is. And if they don’t […]
When you look into your future, what do you see for the short-term and beyond? How do you feel about what you see? Do you like what you see; does it make you happy? Do you have a clear picture of what you want, where you are going and why what you want is important […]
I don’t think I’ve ever had a client come to me for therapy or coaching who said they wanted my help to be happier. Now that I think about it, I’m sure it’s never happened; meaning, they’ve never said those words. Clients have asked for a lot of things; to end their depression, to make […]
