When it comes to limiting beliefs, the standing advice you’ll hear is to get rid of them.
Good luck with that.
If you’ve tried that over the years, you know what I mean. Have you ever wondered why it doesn’t seem to work, despite all the advice to do so?
The short answer is that the subconscious mind does a good job of protecting what it has been programmed to do.
So, if you try to get rid of a limiting belief, it will do its job to keep it.
And, as you probably know, when it comes to the subconscious mind versus the conscious mind, the
subconscious is going to win over time.
So, what do you do?
Let me suggest another approach, one that will work like a charm.
Leave the limiting belief alone.
Focus on planting and nurturing a new, dominant thought and belief in your subconscious mind.
Here’s one way to do that:
Write out a new belief you want your subconscious mind to accept. List all the reasons how this new belief will benefit you.
Then, every day, write out the new belief, by hand.
Do it over and over and over and over…
Repeat the new belief to yourself at times during the day. Involve your emotions and feel what you’re saying.
There’s more that can be suggested to make this process more effective, but for now, enough said.
When you find yourself feeling a way you’d rather not feel, do what I’m suggesting instead.
Let me know what happens.
Leave a comment or a question and I’ll get back to you.
P.S. My thanks to Marilyn Jannet for reminding me of this recently. You can learn more about Marilyn at http://www.feelfreetoprosper.com
Tags: affirmations, hypnosis, limiting beliefs, negative beliefs, personal development, self hypnosis, subconscious mind, successCategorized in: Self-Improvement
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