Author Archives for Alan Allard

About Alan Allard

Alan is a former therapist in private practice. He is an expert in transforming adversity and trauma into elite performance at work and in life. Alan enables his clients to perform from deep within and create unprecedented results and personal fulfillment.
He has been quoted in medial outlets such as The New York Times, New York Post, U.S. News and World Report,]The California Executive and CBS News.

Life Without Easy Answers

October 14, 2010 8:03 pm Published by Comments Off on Life Without Easy Answers

I’ve spent twenty five years plus working with individuals and couples, helping them to create positive change in their lives. [...]


How To Build Your Confidence Fast!

October 13, 2010 7:39 pm Published by Comments Off on How To Build Your Confidence Fast!

  Have you ever wondered why some people seem to set bigger goals and reach them faster than others who are [...]


How To Win Your “Inner Critic” Over

October 11, 2010 7:25 pm Published by Comments Off on How To Win Your “Inner Critic” Over

I’m coaching a client, whom I’ll call Mark for now, who has been excelling as a manager for almost one [...]


How To Recover From Your Mistakes

October 7, 2010 7:28 pm Published by Comments Off on How To Recover From Your Mistakes

I was playing in a Texas Hold-em poker tournament recently and won the final table… largely because I was able [...]


Frustrated? How To Feel Better Fast

October 6, 2010 8:04 pm Published by Comments Off on Frustrated? How To Feel Better Fast

If you’re human, you know what frustration is. It’s what we usually feel when we are stuck somewhere between where [...]